Seasons Changing

Seasons Changing
Have you heard of this magical trio? The oily community calls it “LLP.” When the seasons change and the pollen is flying, reach for these. You can diffuse them, apply them, or even ingest them since they also come in a Vitality version (same oil, different label). Just start with a couple drops of each and adjust as needed. Not only are they awesome during seasonal shifts, they are good for so much more!
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essential oils for season

Internal Use of Essential Oils

Internal Use of Essential Oils
There are a lot of ways you can use food-grade essential oils internally. These are just a few ideas. And remember, start low and go slow(ly)!
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Lemon Essential Oil Review with Quick Tips

Lemon Essential Oil Review with Quick Tips
Check out my quick video about lemon essential oil. 
What about you? What are your favorite ways to use lemon EO?
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lemon, essentialoils, how to use essential oils, safe use of essential oils, essential oils for wellness, essential oils for children, essential oils for emotions, essential oils for exercise

Peppermint Essential Oil Review with Quick Tips

Peppermint Essential Oil Review with Quick Tips
Another favorite way I use peppermint is to make a muscle rub! It is so very soothing on my neck after working at the computer or after a workout. 
What about you?
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peppermint, essentialoils, how to use essential oils, safe use of essential oils, essential oils for wellness, essential oils for children, essential oils for emotions, essential oils for exercise

Lavender Essential Oil Review With Quick Tips

Lavender Essential Oil Review With Quick Tips
Lavender has a lot of uses! 
Enjoy my quick video on it here. 
What is your favorite way to use lavender? When you diffuse it, do you love it alone, or do you make a blend with other oils?  

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Statements have not been evaluated by the Food and Drug Administration. Information that is provided is not intended to diagnose, treat, cure or prevent disease.
lavender, essentialoils, essentialoils, how to use essential oils, swiss army knife of essential oils, safe use of essential oils, essential oils for wellness, essential oils for children, essential oils for emotions, essential oils for emotions
 
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