I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. I was "sick and tired" of researching to the N^th degree about healthy ingredients in products, and as a working mom I was exhausted by making purchases of said products at multiple retailers (locally and online).  I needed an "easy button."

Years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change,” many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I cannot. However, I have been “awakened” to the harmony between those.

And I want to share with you what I have found. You are worth it, and your wellness is worth it.