welcome to my little home on the web, called EMPOWER — one of my favorite words!
I help moms live "LOW TOX" lives in simple ways and reduce stress.
the cool stuff...
Discovering the harsh chemicals in your home is the first step. Then, you can replace them as you are ready. Ready to learn what is lurking in your home?
My mission is to help 1,000 families ditch and switch harmful products in their home for healthier ones.
Having been raised in a family where we cleaned with harsh, "mainstream" products, I spent my young adult years learning about "toxic load" and how to do better so that I could help others do better, too. The solution is a "LOW-TOX" lifestyle. You can accomplish it, too!
(And, hey, there are absolutely no hard feelings on my upbringing.
I follow the "know better; do better" motto! ♥︎)
I also love helping other moms take charge of their finances.
Get Ready To Take Control Of Your Health & Wellness
Regain balance in your life.
My Services
Wellness Coaching
Business Coaching
Financial Coaching
What is a Coach?
I like to understand my client's lifestyle and make custom recommendations that may improve their well-being and overall enjoyment of life.
Free Consultation
Let's chat! Set up a free 30-minute consultation with me to see what we can accomplish together.
Use the button below to schedule a meeting. It's fast and easy. Can't find a time that suits? Send me a message and we can work out a different time. I can't wait to talk with you!
I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. I was "sick and tired" of researching to the Nth degree about healthy ingredients in products, and as a working mom I was exhausted by making purchases of said products at multiple retailers (locally and online). I needed an "easy button."
Years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change,” many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I cannot. However, I have been “awakened” to the harmony between those.
And I want to share with you what I have found. You are worth it, and your wellness is worth it.