How to Use a Fitness Tracker Without Obsessing

I did a quick vlog today about my new fitness tracker. Do you use one? Let me know in the comments! (Click image to view the vlog.)
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iTOVi Nutrition Tracker

iTOVi Nutrition Tracker
The iTOVi Nutrition Tracker uses the same technology as JawBone Up and Microsoft Band, called “bioimpedence.” It is used in small health and wellness businesses as well as in the medical community.
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