About My Favorite Multivitamin

I recently did a "deep dive" video about my multivitamin, Master Formula. You can watch it here: 

We can do hard things!

I had somewhat of a flood of emotions the other weekend at a Crossfit WOD (workout of the day) and they were ready to come out on camera.

What is something you've been working toward that just plain feels hard? Do you care to share in the comments or on the YouTube video?

Gather your support system; pray; give it to God! Allow God to help you believe that you can do it!

This was a video I did on Facebook Live. Make sure you're following me there so you don't miss the next one.

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Statements have not been evaluated by the Food and Drug Administration. Information that is provided is not intended to diagnose, treat, cure or prevent disease.