Chalene Johnson’s 30-Day Challenge;

Chalene Johnson’s 30-Day Challenge

March 9, 2016

A friend recommended to me a 30-day program “Push” by Chalene Johnson to help me prioritize, organize, and achieve goals! The goals can be in […]

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Make the Effort Without Guarantees;

Make the Effort Without Guarantees

March 3, 2016

Effort This quote from Dani Johnson is true in so many types of goals in life: fitness, wellness and business come to mind the most! Do you […]

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iTOVi Nutrition Tracker is Here!;

iTOVi Nutrition Tracker is Here!

February 2, 2016

The New iTOVi Device is Here The iTOVi Nutrition Tracker uses the same technology as JawBone Up and Microsoft Band, called “bioimpedence.” It is used […]

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Be Like Paige;

Be Like Paige

January 26, 2016

  Did you enjoy the “this is [add your name here]” meme game going around Facebook recently? Here was my result (click image to enlarge): […]

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Back to Blogging;

Back to Blogging

January 8, 2016

Hello! I’m looking forward to being back blogging. I can’t promise it will be weekly or certainly not daily at this point! I thought I […]

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